Are laptop keyboards bad for our fingers? What keyboards do you recommend?

hello, have been using mbp 2010 17" days , nights lot 2 years. before used rmbp 2012 , 2015 15". while using rmbp 2012 much, developed trigger finger (middle finger bent involuntarily). bit painful , took me 2 years recover. think when typed, fingers impacted keys of rmbp 15" keyboard , caused injury. wit mbp 2010, starting have same sensation again.

so, these keyboards bad long-term use? external keyboards recommend? used use similar logitech k350 20 years ago. comfortable use did not type these days.

came across cherry mx keys. keyboards made of such keys fingers long term use?

 

there's nothing wrong of keyboards. problem physical health. you're suffering ct or other problem bone spurs. simple inflammation (which root of many, many health-related issues).

problem fixed adjusting height of chair. experienced pain in upper shoulder when working on computer. started hurt minutes after starting type/mouse—but noticed happened @ home, not @ office. turns out, getting chair raised bit higher allowed me not rest lower arm , wrist on edge of desk pressure.

maybe problem isn't fingers, maybe problem in arm/wrist, or pinched nerve in , symptom showing in fingers.

 

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