How to see current CPU clock speed on older MacBook Pro models


since intel power gadget doesn't work on intel core 2 duo cpus, there way see current speed cpu in mid 2009 macbook pro runs at?

heard apple supposed slow down cpu 800 mhz when battery status "service battery" i'd interested know if machine affected. it's not fast (it's 9 years old after all), if 3 times faster putting in new battery interesting.
 

yes in windows can run cpu-z , tell know...
 


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